The Power of the Mind

Your Mind creates your experience of Reality
That Reality may in fact be Maya an illusion

Thought is creative
The world is as you perceive it

Learn to refocus the mind
Turn Negative thoughts and Enery
into Positive thoughts and Positive energy

We are trampled most often by negative forces we ourselves create - William Shakespeare

Postive thought Positive energy through Meditation


Make the time for your Meditation practise each day for inner-calm, and physical and spiritual well being

Realize the Power and Eternity of Every Moment

' Meditation is a continous flow of perception or thought
like the flow of water in a river'

- Swami Vishnu - Devananda

Meditation is an important key to achieving peace of mind in our increasingly busy lives, with regular practise enhancing mental, physical, and spiritual wellbeing.

The beneficial effects of meditation can help you to :-
*Reduce stress and experience clarity of mind
*Help to treat health problems ranging from depression & anxiety to insomnia
*Develop your own powers of focus and concentration
*Develop Positive thinking
*Lead a more balanced life in tune with the fivefold path as taught within
Sivananda Yoga

Welcome Namaste to MagnaYoga Sanctuary Blog !

Welcome to Magna Yoga Sanctuary Blog !

Magna Yoga Sanctuary is a converted old chapel now a much beloved by many Yoga Sanctuary for all who seek solace, restoration, rejuvenation & re-energising..through Yoga, meditation & Self- Realisation ...

I will share with my thoughts with you that morning/day/ evening...

Each day I will be placing a quote of the day to share with you ...it may be one word, one phrase or a paragraph.

Join me each day as you either wake up, take a moment's respite, before retiring for bed, before meditating... share a thought each day ...

Today's thought for the day is :

'Health is Wealth

Peace of Mind is Happiness

Yoga shows the Way ' by Swami Vishnu-devananda

Much love and light

Suzanne x