Now is the Present

Consider yourself a sojourner here, having come here with a definite mission, for attaining Self-realisation.
- Sri Swami Sivananda

Non-attachment

Non-attachment can bring a sense of liberation of mind and body...

A Freedom of Self..

and a greater Inner Awareness of Self...

Namaste

Spring Meditation and Yoga

Spring is traditionally a time of cleansing, renewing, casting out the old welcoming the new...Positive thinking...Positive thoughts..Positive Energy...

Positive thinking is re-juvenating re-nergising and re-balancing..

Welcoming each new day with meditation enables a positive frame of mind to greet all the challenges of the day ahead..providing an inner positive resolve to meet all challenges turning them into opportunities to reach your true potential of self...

Positive energy through practising Yoga
Positive thinking through daily meditation...

provides a Positive outlook on life each day...

It is the Spring ..bright sunshine...colours all around you in nature...patterns..positive vibations and sounds...a new healthy Spring !

Namaste love and Light in Springtime....Suzanne

New Year Celebration of Peace Magna Yoga Sanctuary

Peace of Mind brings true happiness

Swami Sivananda

Come and find some Inner Peace in this calming beautiful Yoga and Meditation Sanctuary join us for the day or afternoon to either introduce or deepen your meditation and yoga practise

Join Suzanne Teacher and founder of the Magna Yoga Sanctuary Fontmell Magna Near Shatesbury Dorset www,magnayoga.co.uk

for
Saturday 30th January 20101
Magna Yoga Sanctuary Celebration of Peace Retreat
10-5 pm for the day inclusive of delicious buffet Satvik, vegetarian/vegan, dairy free gluten free - £70
or come for the afternoon inclusive of afternoon tea & organic cakes 1-5pm £30

All are so very welcome contact suzanne on suzanne@magnayoga.co.uk

Realise the Power of every Moment

Meditation is a continuous flow of perception or thought
like the flow of water ....

the river of life...

Swami Vishnu-Devananda

Every moment is a gift ...realise the power of the moment...

International Yoga Show London Olympia Review

International Yoga Show attended by thousands of many interested Yogis from the UK and all over the world - Magna Yoga Sanctuary attended in an exhibiting capacity as well as Suzanne presenting a Yoga and Meditation open class on the main stage - the energy was formidable kindly exchanged between all - an experience and so graciously received.

The 102 Yoga aid sun salutations that many practised to raise monies for charity commendable.

I have now returned to the beloved Magna Yoga Sanctuary set in rolling countryside & nature surrounding the Fontmell Magna Yoga Sanctuary a place of peace quiet and calm.

Autumn is upon us..the countryside is a myriad of colour, form and nature sunshine streams through the windows of the chapel studio creating energy and light when practising our asanas and meditation to restore after our venture to the city.

Bright lights, energy vitality of the city yes maybe but returning to the calm and meditative solace of the countryside and the inner sanctum of the chapel studio - creates its own energy to rejuvenate, re-energise and restore.

One's foray to the city necessary to enable an awareness amongst other yogis to share this beautiful Yoga Sanctuary with others...

We count our blessings for such a wonderful place to further our growth spirituality through our Yoga and Meditation.

Namaste

Suzanne
Fontmell Magna Yoga Sanctuary