Saturday, 8 May 2010

Now is the Present


Consider yourself a sojourner here, having come here with a definite mission, for attaining Self-realisation.
- Sri Swami Sivananda

Non-attachment


Non-attachment can bring a sense of liberation of mind and body...

A Freedom of Self..

and a greater Inner Awareness of Self...

Namaste

Tuesday, 6 April 2010

Spring Meditation and Yoga


Spring is traditionally a time of cleansing, renewing, casting out the old welcoming the new...Positive thinking...Positive thoughts..Positive Energy...

Positive thinking is re-juvenating re-nergising and re-balancing..

Welcoming each new day with meditation enables a positive frame of mind to greet all the challenges of the day ahead..providing an inner positive resolve to meet all challenges turning them into opportunities to reach your true potential of self...

Positive energy through practising Yoga
Positive thinking through daily meditation...

provides a Positive outlook on life each day...

It is the Spring ..bright sunshine...colours all around you in nature...patterns..positive vibations and sounds...a new healthy Spring !

Namaste love and Light in Springtime....Suzanne

Tuesday, 12 January 2010

New Year Celebration of Peace Magna Yoga Sanctuary

Peace of Mind brings true happiness

Swami Sivananda

Come and find some Inner Peace in this calming beautiful Yoga and Meditation Sanctuary join us for the day or afternoon to either introduce or deepen your meditation and yoga practise

Join Suzanne Teacher and founder of the Magna Yoga Sanctuary Fontmell Magna Near Shatesbury Dorset www,magnayoga.co.uk

for
Saturday 30th January 20101
Magna Yoga Sanctuary Celebration of Peace Retreat
10-5 pm for the day inclusive of delicious buffet Satvik, vegetarian/vegan, dairy free gluten free - £70
or come for the afternoon inclusive of afternoon tea & organic cakes 1-5pm £30

All are so very welcome contact suzanne on suzanne@magnayoga.co.uk