Suzanne@MagnaYoga

Now is the Present

2010-05-08T16:01:00.001-07:00

Consider yourself a sojourner here, having come here with a definite mission, for attaining Self-realisation.
- Sri Swami Sivananda

Non-attachment

2010-05-08T15:16:00.000-07:00

Non-attachment can bring a sense of liberation of mind and body...

A Freedom of Self..

and a greater Inner Awareness of Self...

Namaste

Spring Meditation and Yoga

2010-04-06T22:38:00.000-07:00

Spring is traditionally a time of cleansing, renewing, casting out the old welcoming the new...Positive thinking...Positive thoughts..Positive Energy...

Positive thinking is re-juvenating re-nergising and re-balancing..

Welcoming each new day with meditation enables a positive frame of mind to greet all the challenges of the day ahead..providing an inner positive resolve to meet all challenges turning them into opportunities to reach your true potential of self...

Positive energy through practising Yoga
Positive thinking through daily meditation...

provides a Positive outlook on life each day...

It is the Spring ..bright sunshine...colours all around you in nature...patterns..positive vibations and sounds...a new healthy Spring !

Namaste love and Light in Springtime....Suzanne

New Year Celebration of Peace Magna Yoga Sanctuary

2010-01-12T03:56:00.000-08:00

Peace of Mind brings true happiness

Swami Sivananda

Come and find some Inner Peace in this calming beautiful Yoga and Meditation Sanctuary join us for the day or afternoon to either introduce or deepen your meditation and yoga practise

Join Suzanne Teacher and founder of the Magna Yoga Sanctuary Fontmell Magna Near Shatesbury Dorset www,magnayoga.co.uk

for
Saturday 30th January 20101
Magna Yoga Sanctuary Celebration of Peace Retreat
10-5 pm for the day inclusive of delicious buffet Satvik, vegetarian/vegan, dairy free gluten free - £70
or come for the afternoon inclusive of afternoon tea & organic cakes 1-5pm £30

All are so very welcome contact suzanne on suzanne@magnayoga.co.uk

Realise the Power of every Moment

2009-12-09T10:24:00.000-08:00

Meditation is a continuous flow of perception or thought
like the flow of water ....

the river of life...

Swami Vishnu-Devananda

Every moment is a gift ...realise the power of the moment...

2009-11-11T07:37:00.000-08:00

International Yoga Show London Olympia Review

2009-11-03T11:07:00.000-08:00

International Yoga Show attended by thousands of many interested Yogis from the UK and all over the world - Magna Yoga Sanctuary attended in an exhibiting capacity as well as Suzanne presenting a Yoga and Meditation open class on the main stage - the energy was formidable kindly exchanged between all - an experience and so graciously received.

The 102 Yoga aid sun salutations that many practised to raise monies for charity commendable.

I have now returned to the beloved Magna Yoga Sanctuary set in rolling countryside & nature surrounding the Fontmell Magna Yoga Sanctuary a place of peace quiet and calm.

Autumn is upon us..the countryside is a myriad of colour, form and nature sunshine streams through the windows of the chapel studio creating energy and light when practising our asanas and meditation to restore after our venture to the city.

Bright lights, energy vitality of the city yes maybe but returning to the calm and meditative solace of the countryside and the inner sanctum of the chapel studio - creates its own energy to rejuvenate, re-energise and restore.

One's foray to the city necessary to enable an awareness amongst other yogis to share this beautiful Yoga Sanctuary with others...

We count our blessings for such a wonderful place to further our growth spirituality through our Yoga and Meditation.

Namaste

Suzanne
Fontmell Magna Yoga Sanctuary

The Power of the Mind

2009-10-25T02:43:00.000-07:00

Your Mind creates your experience of Reality
That Reality may in fact be Maya an illusion

Thought is creative
The world is as you perceive it

Learn to refocus the mind
Turn Negative thoughts and Enery
into Positive thoughts and Positive energy

We are trampled most often by negative forces we ourselves create - William Shakespeare

Postive thought Positive energy through Meditation

Make the time for your Meditation practise each day for inner-calm, and physical and spiritual well being

Realize the Power and Eternity of Every Moment

2009-10-23T05:39:00.000-07:00

' Meditation is a continous flow of perception or thought
like the flow of water in a river'

- Swami Vishnu - Devananda

Meditation is an important key to achieving peace of mind in our increasingly busy lives, with regular practise enhancing mental, physical, and spiritual wellbeing.

The beneficial effects of meditation can help you to :-
*Reduce stress and experience clarity of mind
*Help to treat health problems ranging from depression & anxiety to insomnia
*Develop your own powers of focus and concentration
*Develop Positive thinking
*Lead a more balanced life in tune with the fivefold path as taught within
Sivananda Yoga

Welcome Namaste to MagnaYoga Sanctuary Blog !

2009-10-19T10:10:00.000-07:00

Welcome to Magna Yoga Sanctuary Blog !

Magna Yoga Sanctuary is a converted old chapel now a much beloved by many Yoga Sanctuary for all who seek solace, restoration, rejuvenation & re-energising..through Yoga, meditation & Self- Realisation ...

I will share with my thoughts with you that morning/day/ evening...

Each day I will be placing a quote of the day to share with you ...it may be one word, one phrase or a paragraph.

Join me each day as you either wake up, take a moment's respite, before retiring for bed, before meditating... share a thought each day ...

Today's thought for the day is :

'Health is Wealth

Peace of Mind is Happiness

Yoga shows the Way ' by Swami Vishnu-devananda

Much love and light

Suzanne x